There are many things that are good for the soul.  Here, I will share some of my favourite things.  If you enjoy these please let me know and I would love to hear some of your favourite things.

Music

There's nothing better than listening to your favourite music, whether it's Funk, Rock, Jazz, R&B, Soul or any of the many genres. 

MY FAVES!

Ben - Michael Jackson

I Pledge my love - Peaches and Herb

Reunited - Peaches and Herb

Everything I do - Bryan Adams or Brandy

Come and talk to me - Jodeci

Ain't gonna bump no more - Joe Tex

ELVIS PRESLEY

Ring my bell - Anita Ward

Karyn White - Superwoman

BEE GEES

JACKSONS

Walking

Take a walk along your favourite path or route.  Park in a neighbourhood with beautiful homes or parks, invite a friend and walk while enjoying the scenery!

Singing

There is absolutely nothing better than singing your favourite tunes.  Learn the words and sing at the top of your lungs!

Hot Baths

One of my favourite things to do is soak in a tub of hot water with salts and oils.  Good for your Soul, joints, and muscles.

Shopping

Shopping for food, clothing, furniture, etc. can be relaxing and fun, especially if you're shopping with other people's money.  Accompany a friend to shop for a new outfit or new furniture.